Chronic back pain, herniated discs, and sciatica can significantly impact your daily life, limiting mobility and causing persistent discomfort. Many people assume that surgery or long-term medication use are the only solutions, but spinal decompression therapy offers a highly effective, non-invasive alternative.

At Action Spine and Joint in Nashville, we specialize in advanced chiropractic treatments, including spinal decompression therapy, to help patients find lasting relief from back pain without surgery or medication. In this article, we’ll explore what spinal decompression is, how it works, and why it may be the right choice for you.


What is Spinal Decompression Therapy?

Spinal decompression therapy is a non-surgical, traction-based treatment designed to relieve pressure on spinal discs and nerves. By gently stretching the spine, this therapy creates negative pressure within the discs, which helps to reposition bulging or herniated discs and promote healing.

This treatment is commonly used for conditions such as:

  • Herniated or bulging discs
  • Degenerative disc disease
  • Sciatica (nerve pain that radiates down the legs)
  • Spinal stenosis
  • Chronic lower back pain

How Does Spinal Decompression Work?

During spinal decompression therapy, patients lie comfortably on a specialized decompression table. A computerized system applies controlled traction to the spine, gently stretching and relaxing it in cycles. This process creates negative pressure within the affected discs, allowing nutrients and oxygen to flow into the area, promoting faster healing.

Key Benefits of Spinal Decompression:

Reduces pressure on nerves and spinal discs

Promotes rehydration and healing of damaged discs

Improves spinal mobility and flexibility

Helps avoid the need for surgery or long-term medication


Spinal Decompression vs. Traditional Traction

While traditional traction methods have been used for decades to alleviate back pain, spinal decompression therapy is more advanced. Unlike static traction, which applies constant pressure, spinal decompression uses an intermittent, computer-controlled force to create a vacuum effect inside the discs, leading to better results and pain relief.


Is Spinal Decompression Therapy Right for You?

If you suffer from chronic back pain, sciatica, or herniated discs, spinal decompression may be an excellent treatment option. However, it’s essential to consult with a qualified chiropractor to determine whether this therapy is suitable for your specific condition.

At Action Spine and Joint, Dr. Casey Bearden and his team will conduct a thorough evaluation, including diagnostic imaging if needed, to create a personalized treatment plan tailored to your needs.


What to Expect During a Spinal Decompression Session

A typical spinal decompression session lasts between 15-30 minutes. Most patients require a series of treatments over several weeks to achieve optimal results. Many patients experience noticeable pain relief within the first few sessions.

Throughout the treatment process, you may also receive complementary therapies such as:

  • Chiropractic adjustments to enhance spinal alignment
  • Cold laser therapy to reduce inflammation and promote tissue healing
  • Rehabilitative exercises to strengthen the spine and prevent future pain

Success Stories: Real Patient Results

Many of our patients at Action Spine and Joint have experienced life-changing relief with spinal decompression therapy. Here’s what some of them have to say:

“I was told surgery was my only option for my herniated disc, but spinal decompression changed my life. My pain is gone, and I can move freely again!” – Mark D.

“After years of suffering from sciatica, this treatment finally gave me the relief I needed. Highly recommend Action Spine and Joint!” – Lisa R.


Book Your Spinal Decompression Consultation Today

Don’t let back pain control your life. If you’re looking for a non-surgical, drug-free solution to chronic pain, spinal decompression therapy at Action Spine and Joint can help.

CALL US AT 615-356-4656, CLICK BELOW OR VISIT ACTIONSPINEANDJOINT.COM TO BOOK YOUR APPOINTMENT ONLINE.